So I am not teaching you to be good, I am not teaching you to be bad; I am teaching you only to be whole. To be whole is to be healthy and to be healthy is to be holy.

My approach is that we are not searching for experiences here. We are trying to know the one who experiences all experiences. Our search is for the witness. Who is this observer? Who is this consciousness? Sometimes it feels sad, sometimes it feels happy; sometimes it is so high, flying in the sky, and sometimes so down. Who is this watcher of all these games? - high and low, happy, unhappy, in heaven and hell. Who is this watcher? To know this watcher is to know God. And you are already it - just a little awakening is needed... no search but only awakening.

Live in this world, because this world gives a ripening, maturity, integrity. The challenges of this world give you a centering, an awareness. And that awareness becomes the ladder. Then you can move from Zorba to Buddha.

This is the sleep: being absent, being not present to the present moment, being somewhere else.

That's why children look so beautiful because they are yet full of hope, full of dreams, and they have not yet known frustration.

Life cannot be possessed. You cannot have it in your fist. If you want to have it, you have to keep your hands open.

It is the other way round: food cannot make you spiritual, but if you are spiritual your food habits will change. Eating anything will not make much difference. You can be a vegetarian and cruel to the extreme, and violent; you can be a non-vegetarian and kind and loving. Food will not make much difference. In India there are communities who have lived totally with vegetarian food; many Brahmins have lived totally with vegetarian food. They are non-violent but they are not spiritual.