Truth brings bliss, truth brings celebration.

This is what meditation is all about, just becoming a watcher. Failure comes, success comes, you are praised, you are condemned, you are respected, you are insulted - all kinds of things come, they are all dualities. And you go on watching. Watching the duality, a third force arises in you; a third dimension arises in you. The duality means two dimensions: one dimension is happiness; another is unhappiness. Watching both, a depth arises in you: the third dimension, witnessing, sakshin.

Medicine heals the body, meditation heals the soul. Medicine is outwardly, meditation is inwardly. And man is whole only when medicine and meditation are together in deep harmony.

Nobody is superior, nobody is inferior, but nobody is equal either. People are simply unique, incomparable. You are you, I am I.

You will have to relax from the circumference. The first step in relaxing is the body. Remember as many times as possible to look in the body, whether you are carrying some tension in the body somewhere - at the neck, in the head, in the legs. Relax it consciously. Just go to that part of the body, and persuade that part, say to it lovingly "Relax!"

Celebration is not because some desire is fulfilled - because no desire is ever fulfilled. Desire as such cannot be fulfilled. Desire is only a way to avoid the present moment. Desire creates the future and takes you far away. Desire is a drug; it keeps you stoned, it does not allow you to see the reality - that which is herenow.

Any judgment is past oriented, and existence is always herenow, life is always herenow. All judgments are coming from your past experiences, your education, your religion, your parents - which may be dead, but their judgments are being carried by your mind and they will be given as a heritage to your children. Generation after generation, every disease is being transferred as a heritage. Only a non-judgmental mind has intelligence, because it is spontaneously responding to reality.