Always go with the river of life. Never try to go against the current, and never try to go faster than the river. Just move in absolute relaxation, so that each moment you are at home, at ease, at peace with existence.

When you are in deep meditation you don't feel meditation, you feel bliss. When you are deep in meditation, when you are deep in awareness, you don't feel awareness, you feel bliss. When you begin to feel bliss, that means now you have begun to be aware. Awareness creates the situation in which bliss is felt.

Meditation requires courage. It requires the basic integrity, sincerity, respect towards your own being. At least don't deceive yourself.

Because of jealousy you are in constant suffering; you become mean to others. And because of jealousy you start becoming phony, because you start pretending. You start pretending things that you don't have, you start pretending things which you CAN'T have, which are not natural to you. You become more and more artificial. Imitating others, competing with others, what else can you do? If somebody has something and you don't have it, and you don't have a natural possibility of having it, the only way is to have some cheap substitute for it.

The very essence of meditation is to be so silent that there is no stirring of thoughts in you, that words don't come between you and reality, that the whole net of words falls down, that you are left alone. This aloneness, this purity, this unclouded sky of your being is meditation.

Now they are a circle, and they vibrate together, they pulsate together. Their hearts are no longer separate, their beats are no longer separate, they have become a melody, a harmony. It is the greatest music possible, all other musics are just faint things compared to it, shadow things compared to it.

Meditation is the only magic that can help you to be free from the mind, can help you to be free from yourself, your past and all the burden of the past.