Find ecstasy within yourself. It is not out there. It is in your innermost flowering. The one you are looking for is you.

Have you ever thought about why, all over the world, in every culture, in every society, there are a few days in the year for celebration? These few days for celebration are just a compensation - because these societies have taken away all celebration in your life, and if nothing is given to you in compensation, your life can become a danger to the culture. Every culture has to give some compensation to you so that you don't feel completely lost in misery, in sadness. But these compensations are false.

If you want to observe anger in its entirety, you will have to observe it alone, in the privacy of your room. Then alone can you see it in its fullness, for then there are no limitations. This is why I advise the pillow meditation to certain people, so that they can observe their anger fully.

Watch,witness,observe your thoughts-without any judgement,without any condemnation or evaluation.

If you move in the present moment, the whole eternity is in your hands.

Enjoyment is just the sound of being centered.

Meditation means: put the mind aside and watch. The first step - LOVE YOURSELF - will help you tremendously. By loving yourself you will have destroyed much that society has implanted within you. You will have become freer from the society and its conditioning.