We have come into the world naked, and all the animals are naked, why should man hide his body behind clothes?

You cannot stop smoking directly because it has many related things, implications. You are tense, and if you stop smoking you will start something else and the other may be more harmful. Don't go on escaping problems, face them. The problem is that you are tense, so the goal should be how to be non-tense, not, smoking or not smoking. Meditate. Relax your tensions without any object into the sky, allow catharsis to happen. When you are non-tense these things will become absurd, foolish, and they will drop. Food will change, your styles of living will change.

Only one thing is going to remain with you: that is your witnessing, that is your watchfulness. This watchfulness is meditation.

Courage Is a Love Affair with the Unknown

Come out of the masses. Stand alone like a lion and live your life according to your own light.

To me, each individual is far more valuable than society as a whole.

When mind knows, we call it knowledge. When heart knows, we call it love. And when being knows, we call it meditation.