Except witnessing, I don't teach anything else. So just witness your mind and the meditation will be happening. And once you have got in tune with your being, you know the way, you know the how. Then it does not matter where you are. Alone or in the crowd, in the silences of the forest or in the noises of a marketplace, it is all the same. You can simply close your eyes and disappear inwards.

Any expectation, even the expectation of peace, brings restlessness. The tension has to go. As soon as this happens a divine peace sets in.

So the first thing: become aware of death. Think about it, look at it, contemplate it. Do not be afraid, do not escape the fact. It is there and you cannot escape it! It has come into existence with you.

Where does the ego get its energy? The ego feeds off your desire to be something else. You are poor and you want to be rich - the ego is absorbing energy, its life-breath. You are ignorant and you want to become a wise one - the ego is absorbing energy. You are a wretched nobody and you want to become powerful - the ego is absorbing energy.

Attachment is not love. Where there is attachment there is exploitation.

All errors are just ordinary, what extraordinary sin can you commit? All the sins have been committed already. You cannot find a new sin - it is very difficult, it is almost impossible to be original about sin. For millions of years people have committed everything that can be committed. To be thrown in hell for your sins. Now this is too much! you can throw a man into hell for five years, ten years, twenty years, fifty years. If a man has lived for seventy years you can throw him there for seventy years.and that is if you only believe in one life. It is good that they believe in one life.

Nobody else can destroy you except you; nobody else can save you except you. You are the Judas and you are the Jesus.