Between two thoughts try to be alert; look into the interval, the space in between. You will see no mind; that is your nature. For thoughts come and go - they are accidental - but that inner space always remains. Clouds gather and go, disappear - they are accidental - but the sky remains. You are the sky.
RajneeshMeditation is just being delighted in your own presence... where you are not doing anything. The moment doing enters, you become tense; anxiety enters immediately. How to do? What to do? How to succeed? How not to fail? You have already moved into the future.
RajneeshAwareness, beholding the mind, is the most essential method to have a breakthrough. And once you have gone just a step beyond the mind, you have entered the world of nirvana, you have entered the world of light and eternal life. You have attained to spiritual integrity, freedom, and tremendous ecstasy which the mind cannot even dream about.
RajneeshEffortlessness means not doing anything, inactivity - AKARMA. Effort means doing much, activity - KARMA. Both have to be there. Do much, but don`t be a doer - then you achieve both. Move in the world, but don`t be a part of it. Live in the world, but don`t let the world live in you. Then the contradiction has been absorbed. Then you are not rejecting anything, not denying anything. Then the whole God has been accepted.
RajneeshWe are afraid of love because Love is a small death. Love requires that we should surrender, and we don't want to surrender at all. We would like the OTHER to surrender, we would like the other to be a slave. But the same is the desire from the other side: man wants the woman to be a slave; and of course the woman also wants the same, the SAME desire is there. Their methods of enslaving each other may be different, but the desire is the same.
Rajneesh