Your seed has been covered with so many layers of culture, etiquitte, education, religion, country, that you have completely forgotten that you are here to grow, that you have become a lush green bush full of flowers, fragrance, dancing in the wind and in the rain and in the sun.

You have to be whole: rich in the body, rich in science; rich in meditation, rich in consciousness.

You are daydreaming about the future because you have not tasted the present. Start tasting the present. Find out a few moments where you are simply delighting. Looking at the trees, just be the look. Listening to the birds, just be a listening ear. Let them reach to your deepest core. Let their song spread all over your being.

A sannyasin is one who has no prejudices, who has not chosen any ideology to be his own, who is choicelessly aware of all that is. In this choicelessness you will be in the middle. The moment you choose, you choose some extreme. The moment you choose, you choose against something; otherwise there is no question of choice. Being in a choiceless awareness is another meaning of being in the middle.

Hence there are so many kinds of love and so many kinds of compassion. But the basic, the most fundamental, is to understand this three-rung ladder of love. That will help you, that will give you an insight into where you are, what kind of love you are living in and what kind of compassion is happening to you. Watch. Beware not to remain caught in it. There are higher realms, heights to be climbed, peaks to be attained.

Walk, but make walking a meditation; walk knowingly Breathe, but let your breathing become a constant meditation; breathe knowingly. The breath going in: watch it. The breath going out: watch it. Eat, but eat with full awareness. Take a bite, chew it, but go on watching. Let the watcher be there in every moment, whatsoever you are doing.

The first step is: accept yourself as you are; drop all shoulds. Don`t carry any ought on your heart! You are not to be somebody else; you are not expected to do something which doesn`t belong to you - you are just to be yourself. Relax! and just be yourself. Be respectful to your individuality. and have the courage to sign your own signature. Don`t go on copying others signatures.