First the body has to become utterly relaxed, like a small child, then only start with the mind. Move scientifically: first the simplest, then the complex, then the more complex. And then only can you relax at the ultimate core.

The ego can exist only if you take yourself and everything seriously. Nothing kills the ego like playfulness, like laughter. When you start taking life as fun, the ego has to die, it cannot exist anymore. Ego is illness; it needs an atmosphere of sadness to exist. Seriousness creates the sadness in you. Sadness is a necessary soil for the ego. Hence your saints are so serious, for the simple reason that they are the most egoistic people on the earth. They may be trying to be humble, but they are very proud of their humbleness. They take their humbleness very seriously.

To accept yourself wherever. you are.... And don't think in terms of competition! You need not be anywhere else. Wherever you are, if you can be happy there, you have become religious, you have become spiritual. Spirituality knows no competition, spirituality knows no greed, spirituality knows no ambition - because spirituality means desirelessness.

You just listen to your own heart. That is your only teacher.

There is no greater enjoyment than that of sharing something. Have you given something to somebody? That`s why people enjoy giving gifts so much. It is a sheer delight. When you give something to somebody - maybe valueless, may not be of much value - but just the way, just the gesture that you give, satisfies tremendously. Just think of a person whose whole life is a gift! whose every moment is a sharing - he lives in heaven. There is no other heaven than that.

Respect Life and Life will respect You. Love Life and Love will shower Blessings on You.

Choicelessness is the alchemy of transformation, of inner mutation. A new being is born who has nothing to do with the past, who is absolutely discontinuous with the past. He has no desire. And when there is no desire, for the first time you live