First the body has to become utterly relaxed, like a small child, then only start with the mind. Move scientifically: first the simplest, then the complex, then the more complex. And then only can you relax at the ultimate core.

Just your laughter will be enough to prevent the war. Your celebration, your dance, will be enough to prevent the war. Your ecstasy, your meditation, will create a tremendous force which will be far higher because it is life-affirmative.

Unless one becomes a womb one never becomes pregnant with god. One cannot conquer god, one can't be aggressive - that is the sure way to fail. One can only surrender and allow god to happen. That's what the quality of being feminine really is. That is the essential core of meditation.

The first thing to be understood: effort is needed, but effort alone is not enough - effort and then effortlessness, effort plus effortlessness. Effort precedes, and then effortlessness follows. Effortlessness is the peak of effort, it comes only when you have reached the peak

Every child is so helpless - just to survive he has to be political, he has to accept whatsoever the parents are saying.

My meditation is a method of being aware - of whatever you are doing, thinking, feeling.

If you are unconscious, unaware, you are living only in the body, the mortal. And a person who lives for the body, in the body, and only for the body, lives in sin.