First the body has to become utterly relaxed, like a small child, then only start with the mind. Move scientifically: first the simplest, then the complex, then the more complex. And then only can you relax at the ultimate core.

Love and respect yourself and never compromise for anything. And then you will be surprised how much growth starts happening of its own accord.. as if rocks have been removed and the river has started flowing.

Meditation means how to be not a mind. How to be not a mind! Meditation means how to create the state of no-mindedness. It doesn't mean unconsciousness. It means conscious and still, without any disturbance in the consciousness; conscious with no ripples, with no waves, with no vibrations; conscious as a deep, calm, silent pool with no ripples on it, with no disturbances on the surface; just a calm silent pool with no breeze to disturb, just mirrorlike.

Respect man, love man. Respect his individuality, respect his differences. And that is possible only if you respect your individuality. That is possible only if you are grounded in your own being and you are unafraid.

All creativity is a deep suffering, unless your creativity does not come out of the mind, but out of meditation. When it comes out of meditation, creativity is sharing the joy, sharing the blissfulness that you have. Mind has no joy - it is really a wound, very painful.

People who are not enjoying their lives in the present have lust for life in the future. Lust for life is always in the future. It is a postponement. They are saying, 'We cannot enjoy today so we will enjoy tomorrow.' They are saying, 'Right this moment we cannot celebrate, so let there be a tomorrow so that we can celebrate.'

Whenever commandments are given they create difficulties for people, because by the time they are given they are already out of date. Life moves so fast; it is a dynamism, it is not static. It is not a stagnant pool, it is a Ganges, it goes on flowing. It is never the same for two consecutive moments. So one thing may be right this moment, and may not be right the next. Then what to do? The only possible thing is make people so aware that they themselves can decide how to respond to a changing life.