We remain unnecessarily worried. All worries are futile because that which is going to happen is going to happen.

Virtue is virtue only when it is spontaneous; virtue is virtue only when it is natural, unpractised - when it comes out of your vision, out of your awareness, out of your understanding.

There is no sorrow except in captivity.

Whenever you drop something by fight, it is never dropped. You can drop smoking by fighting, and then you will start doing something else which will become a substitute. You may start chewing gum, it is the same; You may start chewing pan, it is the same, there is no difference. You need something to do with your mouth - smoking, chewing, anything. When your mouth goes on working, you feel at ease because through the mouth tensions are released. So whenever a man feels tense he starts smoking.

As you walk, you simply walk. Don't go ahead, don't jump here and there. Mind always go ahead or lag behind. Remain with the moment.

So silently, peacefully, without hurry, without any tension, without any anguish, move into yourself instantly. It is urgent. Unless meditation becomes urgent to you, it will never happen; you will die before it. Put meditation on your laundry list as the most important, urgent... number one. But meditation in your life is just at the very end of your laundry list - and the laundry list goes on becoming bigger and bigger. And before you finish your laundry list, you are finished, so the time for meditation never comes.

With me, meditation is the only essential religion. And everything that follows it is virtue, because it comes of its own accord. You don't have to drag it, you don't have to discipline yourself for it. I have nothing to do with vegetarianism, but I know that if you meditate you are going to grow new perceptivity, new sensitivity, and you cannot kill animals.