Just look at life with more playful eyes. Don't be serious. Seriousness becomes like a blindness. Don't pretend to be a thinker, a philosopher. Just simply be a human being. The whole world is showering its joy on you in so many ways, but if you are too serious, you cannot open your heart.
RajneeshAwareness, beholding the mind, is the most essential method to have a breakthrough. And once you have gone just a step beyond the mind, you have entered the world of nirvana, you have entered the world of light and eternal life. You have attained to spiritual integrity, freedom, and tremendous ecstasy which the mind cannot even dream about.
RajneeshMeditation is object-less. If you use any object, then it is not meditation; it becomes thinking. It becomes contemplation; it becomes reflection, but not meditation. This is the most essential point to be understood. This is the essence of a meditative state: that it is object-less. Only consciousness is there, but not conscious ABOUT anything. Consciousness without being conscious of anything - this is the nature of meditation.
RajneeshAccept yourself as you are. And that is the most difficult thing in the world, because it goes against your training, education, your culture.
Rajneesh