Each moment brings new surprises to the one who has no expectations, who comes with an absolutely open mind. Then incredible things start happening. Even if you had wanted them you could not have expected them; you could not have found yourself worthy enough to expect them.

We exist solely because we have a body and a mind ? a mind that arises out of the body. If this were true, we would cease to exist after our body was gone.

Meditation has to become your heartbeat; even when you are asleep the meditation continues like an undercurrent

Yoga is existential, experiential, experimental. No belief is required, no faith is needed - only courage to experience. And that's what's lacking. You can believe easily because in belief you are not going to be transformed. Belief is something added to you, something superficial. Your being is not changed; you are not passing through some mutation.

It is only through meditation that slowly slowly more consciousness is created within you, more light is created; more watchfulness, witnessing, happens. And that is the miracle of awareness: if you become aware of anger you become a master of anger. Then it is up to you whether to be angry or not. You are absolutely free to be this way or that way.

Out of your awareness you cannot become soldiers in a war because you will be able to see, with clear eyes, that you are going to kill people - people who have done no harm to you personally, people just like you. They have their children, their wives, their mothers, their old fathers to take care of - and you are killing the person just to get a gold medal. Your gun will slip out of your hand, and that will be an act of awareness. And you will feel tremendously blissful that it happened; even if you are being shot your death will be a glory, a peace, an adventure, a journey into a new world.

Never imitate. The mind is an imitator, because imitation is very easy. To be someone is very difficult. To become someone is very easy - all that you need is to be a hypocrite, which is not much of a problem. Deep down you remain the same, but on the surface you go on painting yourself according to some image.