Beware: don't choose the convenient, the comfortable, the respectable, the socially acceptable. Choose something that rings a bell in your heart.

`Freedom` means freedom from the mind. Then you are simply in a silence, and in that silence you melt, you merge with the whole. And to melt and merge with the whole is to be holy. Not by fasting, not by torturing, but by becoming one with the whole, one becomes holy.

The real honesty is a responsibility to the present moment. It needs tremendous awareness. You have to be honest to the present moment, not to the past, not to the future.

One has to be very alert to go beyond lust. And one has to be constantly aware of jealousy, of possessiveness, of domination, because those are the strategies of lust. If you drop jealousy, possessiveness, ego trips, then slowly slowly lust disappears and love arises. Love is a pure flame without any smoke. It is prayer, it is divine, and it makes you divine.

Unless we cut the world population there is no way to avoid violence. People are hungry, people are starving, dying. When somebody is hungry he is going to steal. When somebody is dying, what does he care if he kills somebody else and gets money to survive? - because lust for life is the basis of all biological growth. A man can do anything to survive.

In fact everything can become a sort of meditation, because in everything there are two dimensions - just as there are in the first breath: the outer and the inner.

Walk, but make walking a meditation; walk knowingly Breathe, but let your breathing become a constant meditation; breathe knowingly. The breath going in: watch it. The breath going out: watch it. Eat, but eat with full awareness. Take a bite, chew it, but go on watching. Let the watcher be there in every moment, whatsoever you are doing.