Meditation is nothing but coming to terms with your inner emptiness: recognizing it, not escaping; living through it, not escaping; being through it, not escaping. Then suddenly the emptiness becomes the fullness of life.

People sometimes ask me , what religion are you ? i always answer by saying, ''i am a little part of all religions and and a big part of no religion

For Zen, man is the goal; man is the end unto himself. God is not something above humanity, God is something hidden within humanity. Man is carrying God in himself as a potentiality.

The Truth Is That Existence Wants Your Life To Become A Festival Because When You Are Unhappy, You Also Throw Unhappiness All Around.

Whatever you are doing, if there is contentment and a feeling that this whole existence is nothing but the manifestation of godliness, that we are traveling on holy earth, that whomever you are meeting, you are meeting God - there is no other way; only faces are different, but the inner reality is the same - all your tensions will disappear. And the energy that is involved in tensions will start becoming your grace, your beauty.

To create guilt, all that you need is a very simple thing: start calling mistakes, errors - sins. They are simply mistakes, human. Now, if somebody commits a mistake in mathematics - two plus two, and he concludes it makes five - you don`t say he has committed a sin. He is unalert, he is not paying attention to what he is doing. He is unprepared, he has not done his homework. He is certainly committing a mistake, but a mistake is not a sin. It can be corrected. A mistake does not make him feel guilty. At the most it makes him feel foolish.

Religion has only one answer and that answer is meditation. And meditation means how to empty yourself.