What you eat is not the goal. What you are is the goal.

Meditation is the only cure for all sicknesses that man is prone to; a single medicine. And I should remind you that the word meditation and medicine come from the same root. Medicine for the body and meditation for the soul. They both bring health.

Anger simply shows that something in you is hurt, some wound is there.

To my understanding, sex is your only energy, it is life energy. What you do with it depends on you. It can become sin, and it can become also your highest peak of consciousness. It all depends on you how you use the energy.

First the husband tried to make the wife his possession, and once she is a possession he loses interest. There is some hidden logic in it: his whole interet was to possess; now that is finished, and he would like to try some other woman so he can again go on another trip of possesion.

So the first thing: become aware of death. Think about it, look at it, contemplate it. Do not be afraid, do not escape the fact. It is there and you cannot escape it! It has come into existence with you.

And remember, that is the criterion. If a person can enjoy and celebrate his death, that shows he has lived rightly; there is no other criterion. Your death will prove how you have lived.