As you are now you are just a liquid phenomenon, changing every moment, nothing stable. Really you cannot claim any "I" -- you don't have one. You are many "I"s just in a flow, a riverlike flow. You are a crowd, not an individual yet. But meditation can make you an individual.

Your so-called religions have made you very tense. Because they have created guilt in you. My effort here is to help you get rid of all guilt and all fear. I would like to tell you: there is no hell and no heaven. So don't be afraid of hell and don't be greedy for heaven. All that exists is this moment. You can make this moment a hell or a heaven - that certainly is possible - but there is no heaven or hell somewhere else. Hell is when you are all tense, and heaven is when you are all relaxed. Total relaxation is paradise.

Jesus says God is love. I would like to change it. I would like to say love is God. When you say God is love, love is only one of the qualities of God; he may have other qualities: wisdom, justice, etcetera. To me, love is God; godliness is only one of the qualities of love. There is no other God than the fragrance of love. But the fragrance can arise only in deep meditation.

To be an individual is the hardest thing in the world, because nobody likes you to be an individual. Everybody wants to kill your individuality and to make a sheep out of you. Nobody wants you to be on your own.

Zen is a kind of unlearning. It teaches you how to drop that which you have learned, how to become unskillful again, how to become a child again, how to start existing without mind again, how to be here without any mind.

The moment you enter into the world of words you start falling away from that which is. The more you enter into language, the farther you are away from existence.

My whole effort is to help you to disappear. My whole effort is to help you to be so empty: anatta - non-being. Because if you are, you will remain in trouble. If you are, you will remain limited. If you are, there will be a definition to your being - and you will never be overflowing. Only emptiness can be overflowing, only emptiness can be at ease. Only emptiness can be life abundant. To be, the way passes through non-being. If you really want to be, you will have to drop all concepts of your being. You will have to disappear, by and by. You will have to melt into nothingness.