This very moment you can drop all problems because they are your creation.

Don't try to understand life. Live it! Don't try to understand love. Move into love. Then you will know - and all that knowing will come out of your experiencing. The more you know, the more you know that much remains to be known.

Just see how much respect God has paid to you. You are a masterpiece - unrepeatable, incomparable, utterly unique.

When you cry and weep, when you are miserable, you are alone. When you celebrate, the whole existence participates with you. Only in celebration do we meet the ultimate, the eternal. Only in celebration do we go beyond the circle of birth and death.

When you practice Dynamic Meditation for the first time this will be difficult, because we have suppressed the body so much that a suppressed pattern of life has become natural to us. It is not natural! Look at a child: he plays with his body in quite a different way. If he is crying, he is crying intensely. The cry of a child is a beautiful thing to hear, but the cry of an adult is ugly. Even in anger a child is beautiful; he has a total intensity. But when an adult is angry he is ugly; he is not total. And any type of intensity is beautiful.

You come to the master only in deep humbleness, because learning is possible only in humbleness. You have come to surrender, not to perform, not to manipulate, not to impress.

How does one earn innocence? - by learning from frustration, by going deep into frustrations and realizing the fact that each frustration is an outcome of a certain dream. If you don`t want frustrations, drop dreaming. Life is not frustrating, dreaming is frustrating.