This very moment you can drop all problems because they are your creation.

Any action in which you can be total becomes meditation.

As you walk, you simply walk. Don't go ahead, don't jump here and there. Mind always go ahead or lag behind. Remain with the moment.

One has just to be oneself. That's my basic message. The moment you accept yourself as you are, all burdens, all mountainous burdens, simply disappear. Then life is a sheer joy, a festival of lights.

Don't cling to anything. Clinging is the cause of our being unconscious.

There is no greater enjoyment than that of sharing something. Have you given something to somebody? That`s why people enjoy giving gifts so much. It is a sheer delight. When you give something to somebody - maybe valueless, may not be of much value - but just the way, just the gesture that you give, satisfies tremendously. Just think of a person whose whole life is a gift! whose every moment is a sharing - he lives in heaven. There is no other heaven than that.

Be aware, and wine becomes water. Be aware - sex becomes love. Be aware - love becomes prayer. Be aware - prayer becomes meditation. Simply one thing has to be remembered: do whatsoever you like, but do it with full consciousness, and then you will not go astray.