Sadness, seriousness are parts of a psychologically sick man - they need causes. So when you are feeling happy, don't start asking, "Why am I happy?" When you are feeling sad ask why you are sad. But strangely, it has become conventional to our minds that when we are sad we accept it as if it is our nature. And when we are joyous even we are surprised; deep inside we even start worrying: "What is happening to me?"
RajneeshMind is a crowd of many desires; it is not a single desire. Mind is multi-psychic, and all the fragments are falling apart in different directions. It is a miracle how we go on keeping ourselves together; it is a hard struggle to keep oneself together. Somehow we manage, but that togetherness remains only on the surface. Deep down there is turmoil.
RajneeshMeditation means you don't have anything, any object to think about. You are just in a state of absolute aloneness. You don't have anything on which you can focus yourself - not a sutra, not a mantra, not any great value of life, just pure space all around you. Then you are in meditation. Meditation is never about something. Meditation is a state.
Rajneesh