Mindfulness is Buddha's word for meditation. By mindfulness he means: you should always remain alert, watchful. You should always remain present. Not a single thing should be done in a sort of sleepy state of mind. You should not move like a somnambulist, you should move with a sharp consciousness.
RajneeshIf you are really spontaneous, people will think you are mad. If you go to a tree and start talking, or to a flower, people will think you are mad. If you go to a church and talk to a cross or to an image, nobody will think your are mad, they will think that you are religious. You are talking to a stone in a temple and everybody thinks you are religious because this is the authorized form.
RajneeshYou ask me, "Will you say something more about relaxation? I am aware of a tension deep in the core of me and suspect that I have probably never been totally relaxed."
Rajneesh