But there is a world of difference between dancing and watching a dance performed by a group of professionals who are paid for it. You work hard during the day, and when you are tired in the evening you go to a concert to watch others dancing. It is all you can do, but it is not even an apology for celebration.

If this is understood then things become very clear. Misery makes you special. Happiness is a universal phenomenon, there is nothing special about it.

One has to reach to the absolute state of awareness: that is Zen. You cannot do it every morning for a few minutes or for half an hour and then forget all about it. It has to become like your heartbeat. You have to sit in it, you have to walk in it. Yes, you have even to sleep in it.

Laughter relaxes. And relaxation is spiritual.

When you bring the light into your dark house, that is when you see the cobwebs and spiders

Happiness has nothing to do with what you have or don't have. Happiness is related to what you are. However many things you may collect, perhaps they may increase your worries, your troubles, but happiness will not increase because of them. Certainly unhappiness will increase with them, but they have no relation to an increase in your happiness.

When your witnessing is ninety percent, your mind is reduced to ten percent. And when your witnessing is one hundred percent - total, absolute - the screen is empty, the film has disappeared. This is the state of meditation: when there are no thoughts, no feelings - nothing moves, everything stops. There is tremendous serenity. Out of this serenity, silence, peace, a new kind of experience arises, new flowers blossom.