Meditation has to become your heartbeat; even when you are asleep the meditation continues like an undercurrent
RajneeshNever carry things on from the past. The past is gone. Every moment be rid of it, solved or unsolved. Drop it - and don't carry parts because those parts won't allow you to solve new problems that live in this moment. Live in this moment as totally as possible, and suddenly you will come to realized, that if you live it totally, it is solved. There is no need to solve it. Life is not a problem to be solved, it's a mystery to be lived.
RajneeshSipping a cup of tea, going for a morning walk, doing your work - all these small activities make up your living. And each part, each moment of living, is meaningful. You just have to be there; otherwise, who is going to experience the meaning? People go on drinking tea, but they never are there; their minds are wandering all over the world.
RajneeshMeditation means cleansing the mirror, dropping thoughts, letting thoughts disappear, attaining to moments when thinking ceases. And those are the most blissful moments in life. Once you have tasted a single moment of no-thought, you have taken a great leap into truth; then things will become more and more easy every day.
Rajneesh