Between two thoughts try to be alert; look into the interval, the space in between. You will see no mind; that is your nature. For thoughts come and go - they are accidental - but that inner space always remains. Clouds gather and go, disappear - they are accidental - but the sky remains. You are the sky.

The fragrance of the heart is made up of the qualities and virtues of our spirit. Most of us have learned how to keep our heart closed in a world that would trample all over us if we let it. Being open hearted today seems to require tremendous courage.

Relationship is the mirror: see your face there. Always remember relationship is the mirror. If your meditation is going deep, your relationship will become different - totally different. Love will be the basic note of your relationship, not violence. As it is, violence is the basic note. Even if you look at someone, you look in a violent way. But we are accustomed to it.

All the great masters in the world have been saying only one thing down the centuries, "Have your own mind and have your own individuality. Don't be a part of the crowd; don't be a wheel in the whole mechanism of a vast society. Be individual, on your own. Live life with your own eyes; listen to music with your own ears." But we are not doing anything with our own ears, with our own eyes, with our own minds; everything is being taught, and we are following it.

When you are in anger, in passion, violent, aggressive, you feel a crystallized ego within you. Whenever you are in love, in compassion, it is not there.

Unless you become alert and aware in life, unless you change the quality of your living, you will not die consciously. And only a conscious death can bring you to a conscious birth; and then a far more conscious life opens its doors.

Whenever you are in anger, remember yourself. In that very remembering the focus changes, the gestalt changes. You become more and more centred. Anger remains there just on the periphery of your being, but you know now that it is separate from you. You are not angry, you are only a witness to it. Now it is up to you to choose to be angry or not to be angry. You are no more identified; hence the freedom to choose.