The relaxation should not be a method. You should not relax through a Yoga posture. This very understanding is relaxing, this very understanding is relaxation. You relax, effort disappears. You live your ordinary life - you chop wood and you carry water from the well and you cook food and you eat and you sleep and you love and you live ordinarily with no hankering and no desire for anything extraordinary.
RajneeshThis is what I mean by becoming religious: no guilt, no ego, no trip of any kind...just being herenow...being with the trees and the birds and the rivers and the mountains and the stars.
Rajneesh