Heaven and hell are not very distant, they are neighbors; only a small fence divides them. You can jump that fence, even without a gate. You go on jumping from this to that. In the morning you may be in heaven; by evening you are in hell. This moment heaven, that moment hell. It is just an attitude, just a state of your mind, just how you are feeling. Many times, in a single life, you may visit hell, and many times you may visit heaven. In a single day also.

Happiness is a shadow of harmony; it follows harmony. There is no other way to be happy.

I say unto you that suffering is not holding you, you are holding suffering

Trust does not mean that everything will be all right. Trust means everything is already all right.

When you practice Dynamic Meditation for the first time this will be difficult, because we have suppressed the body so much that a suppressed pattern of life has become natural to us. It is not natural! Look at a child: he plays with his body in quite a different way. If he is crying, he is crying intensely. The cry of a child is a beautiful thing to hear, but the cry of an adult is ugly. Even in anger a child is beautiful; he has a total intensity. But when an adult is angry he is ugly; he is not total. And any type of intensity is beautiful.

Mind is politics, because mind is ambitious and ambition is the root of politics. If you are ambitious you are political. Your ambition may take the form of religion, but the politics is there. Then you are competing with other saints.

Accept the responsibility of being yourself as you are, with all that is good and with all that is bad, with all that is beautiful and that which is not beautiful. In that acceptance a transcendence happens and one becomes free.