Get out of your head and get into your heart. Think less, feel more.
Love and laughter go together; and laughter is one of the greatest medicines.
Create the way by your walking; you will not find a ready-made path
Your mind is a constant traffic of thoughts, and it is always rush hour, day in, day out. Meditation means to watch the movement of thoughts in the mind.
Hence my insistence that music and meditation should go together. That adds a new dimension to both. Both are enriched by it.
If your ego is hurt you may become angry. Understand that ego itself is a disease. Dissolve your ego as far as possible. If you have inferiority complex, or have a very deficient ego you will loose your temper very easily.