Be in relaxation a few moments. It can be any kind of situations - swimming in the river, relax with the river, or sunning on the beach, relax with the sun - anything. Life is full of opportunities.

All moments are beautiful, only you have to be receptive and surrendering. All moments are blessings, only you have to be capable of seeing. All moments are benedictions. If you accept with a deep gratitude, nothing ever goes wrong.

Medicine heals the body, meditation heals the soul. Medicine is outwardly, meditation is inwardly. And man is whole only when medicine and meditation are together in deep harmony.

The first step is: accept yourself as you are; drop all shoulds. Don`t carry any ought on your heart! You are not to be somebody else; you are not expected to do something which doesn`t belong to you - you are just to be yourself. Relax! and just be yourself. Be respectful to your individuality. and have the courage to sign your own signature. Don`t go on copying others signatures.

People are not things, you cannot have ownership.

In relationship with others, it is only you mirrored.

The third world war is not going to happen! I predict it! It is not going to happen, because of you, because of my people around the earth! They are the only hope. Only millions of buddhas are capable of creating the atmosphere for peace, for love, for compassion, for celebration.