For dignity of character, consciousness is needed, not conscience and that's the function of meditation. Meditation does not give you any character directly. It does not say what to do and what not to do. It never gives you any commandments. It simply gives you a technique for becoming more aware, for being more alert, watchful, witnessing.

Except for our bodies there are no other temples in the world

Don't move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.

The ego can exist only with goals, ambitions, desires.

Attachment is not love. Where there is attachment there is exploitation.

You cannot stop smoking directly because it has many related things, implications. You are tense, and if you stop smoking you will start something else and the other may be more harmful. Don't go on escaping problems, face them. The problem is that you are tense, so the goal should be how to be non-tense, not, smoking or not smoking. Meditate. Relax your tensions without any object into the sky, allow catharsis to happen. When you are non-tense these things will become absurd, foolish, and they will drop. Food will change, your styles of living will change.

Life in itself is so beautiful that to ask the question of the meaning of life is simply nonsense.