First the body has to become utterly relaxed, like a small child, then only start with the mind. Move scientifically: first the simplest, then the complex, then the more complex. And then only can you relax at the ultimate core.
RajneeshHow can one become enlightened in one single moment? One can, because one is enlightened -- one just has to recognize the fact. It is not something that happens from the outside, it is something that arises from the inside. It has always been there but you were clouded, you were full of thoughts.
RajneeshIf you want to learn anything, learn trust - nothing else id needed. If you are miserable, nothing else will help - learn trust. If you don't feel any meaning in life and you feel meaningless, nothing will help - learn trust. Trust gives meaning because trust makes you capable of allowing the whole descend upon you.
RajneeshOne just needs a little alertness to see and find out: Life is really a great cosmic laughter.
Rajneesh