Be loving towards yourself, then you will be able to love others too.

In the West the whole Western tradition of religion and psychology propounds, preaches, persuades people to have strong egos - because unless you have a strong ego, how can you survive? Life is a struggle; if you are egoless you will be destroyed. Then who will resist? Who will fight? Who will compete? And life is a continuous competition. Western psychology says: Attain to the ego, be strong in it.

Each individual is unique in ordinary life. The uniqueness becomes even more sharp and clear, crystal clear, when the person becomes enlightened - because only then his pure genius, his pure individuality, uncontaminated, unpolluted, is revealed.

There are things which happen through effort, and there are things which happen only through effortlessness. There are things which will never happen through effort, and there are things which will never happen through effortlessness. All that is mundane happens through effort; all that is worldly happens through effort. And all that is sacred, other-worldly, happens through effortlessness.

Whenever you are in anger, remember yourself. In that very remembering the focus changes, the gestalt changes. You become more and more centred. Anger remains there just on the periphery of your being, but you know now that it is separate from you. You are not angry, you are only a witness to it. Now it is up to you to choose to be angry or not to be angry. You are no more identified; hence the freedom to choose.

Happiness has nothing to do with what you have or don't have. Happiness is related to what you are. However many things you may collect, perhaps they may increase your worries, your troubles, but happiness will not increase because of them. Certainly unhappiness will increase with them, but they have no relation to an increase in your happiness.

Here, start living moment to moment totally and intensely, joyfully and playfully — and you will see that nothing goes out of control; that your intelligence becomes sharper; that you become younger; that your love becomes deeper. And when you go out into the world, wherever you go, spread life, playfulness, joy, as far away as possible — to every nook and corner of the earth.