Meditation is the breath of your soul. Just as breathing is the life of the body, meditation is the life of the soul.

If you don't take the lamp of awareness with you, you are going to create a hell around you. Light your lamp wherever you gocourting, not courting, that is not the point. Wherever you go, whatsoever you do, always do it in the inner light, with awareness.

But ordinarily you think otherwise: you think if you are silent you will be sad. Ordinarily you think, how can you avoid sadness if you are silent? I tell you, the silence that exists with sadness cannot be true. Something has gone wrong. You have missed the path, you are off the track. Only celebration can give proof that the real silence has happened.

How can one become enlightened? One can, because one is enlightened - one just has to recognize the fact.

What happens with your sex energy depends on how you use it. What it can become does not depend on it alone, but on your understanding and on how you live your life. Have you not observed that it becomes brahmacharya, the state of celibacy when it is transformed? bramhacharya is not hostile to passion; brahmacharya is the purification, the transcendence, the sublimation of passion. In the same way, the energy that manifests itself in violence becomes peace, serenity and tranquility. It is only a question of transformation.

There are things which happen through effort, and there are things which happen only through effortlessness. There are things which will never happen through effort, and there are things which will never happen through effortlessness. All that is mundane happens through effort; all that is worldly happens through effort. And all that is sacred, other-worldly, happens through effortlessness.

Live in this world, because this world gives a ripening, maturity, integrity. The challenges of this world give you a centering, an awareness. And that awareness becomes the ladder. Then you can move from Zorba to Buddha.