Meditation is the breath of your soul. Just as breathing is the life of the body, meditation is the life of the soul.

Anybody who gives you a belief system is your enemy, because the belief system becomes the barrier for your eyes, you cannot see the truth.

The future is just your hope, expectation. And when this life is not fulfilling you start looking further, beyond death. All these are fictions just for you to survive somehow. But this survival is not how you are supposed to be. Existence has not given you birth just to live in hopes. You can be really ecstatic this moment, and there is no other moment. Meditation is, Zen is living now and here.

Once your awareness becomes a flame, it burns up the whole slavery that the mind has created.

Self-knowledge is not the knowledge of a dead self, self-knowledge is the knowledge of the process of the self. It is an alive phenomenon. The self is not a thing, it is an event, it is a process. Never think in terms of things, the self is not there inside you just like a thing waiting in your room. The self is a process: changing, moving, arriving at new altitudes, moving into new planes, going deeper into new depths. Each moment much work is going on and the only way to encounter this self is to encounter it in relationship.

Nobody can teach you love. Love you have to find yourself, within your being, by raising your consciousness to higher levels.

Love yourself...accept yourself...be yourself-these qualities will create for the first time an individual whose inner flame is undividable a great pool of energy will gather and surround you with this an inner trust will arise from within you.