Remember always that the ultimate value is meditation, so anything you do, do meditatively; and all things can be done in a meditative way.

Being in deep devotion comes as a surprise the first time, because it is so difficult for people to feel even love, and devotion is the highest form of love... just the essential fragrance of love. If love is the flower, then devotion is just the fragrance. You cannot catch hold of it. You can feel it, you can smell it, you can be surrounded by it, you can be drowned in it, but you cannot catch hold of it. It is not that material.

Meditation is not concentration. It is simple awareness. You simply relax and watch the breathing. In that watching, nothing is excluded. The car is humming - perfectly okay, accept it. The traffic is passing - that's okay, part of life. The fellow passenger snoring by your side, accept it. Nothing is rejected. You are not to narrow down your consciousness.

In the West the whole Western tradition of religion and psychology propounds, preaches, persuades people to have strong egos - because unless you have a strong ego, how can you survive? Life is a struggle; if you are egoless you will be destroyed. Then who will resist? Who will fight? Who will compete? And life is a continuous competition. Western psychology says: Attain to the ego, be strong in it.

This mind goes on continuing. This mind will go on continuing, unless you become aware. And this is a miracle: that the moment you become aware the continuity is broken. Now you will be, but not of the past. Now you will be of the moment - fresh, young, new. Now each moment you will die, and you will be reborn.

If you really want to drop the guilt you will have to drop your parental voices within, the priestly voices within. You will have to get rid of your parents and your conditioning. Life has been in such a trap up to now that even a small child starts feeling guilty. We have not yet been able to develop an education which can help people to grow without feeling guilty. And unless that education happens man will remain ill, ill at ease.

Wherever you are afraid, try to explore, and you will find death hiding somewhere behind. All fear is of death. Death is the only fear source.