Don't swim against the current. Stay in the river, become the river; and the river is already going to the sea. This is the great teaching.

For awareness you need not go to the Himalayas; you need not go anywhere. Your life gives you enough opportunities to be aware. Somebody insults you - listen to it in full awareness. And you will be surprised - the insult is no more an insult. You may even smile. It does not hurt; it hurts only when received in unawareness. Somebody praises and appreciates you - listen with alertness. And then nobody can persuade you to do foolish things. Nobody can bribe you; flattery becomes impossible. You will smile at the whole nonsense.

Meditation is object-less. If you use any object, then it is not meditation; it becomes thinking. It becomes contemplation; it becomes reflection, but not meditation. This is the most essential point to be understood. This is the essence of a meditative state: that it is object-less. Only consciousness is there, but not conscious ABOUT anything. Consciousness without being conscious of anything - this is the nature of meditation.

Learn something from marriage. Marriage represents the whole world in a miniature form: it teaches you many things. It is only the mediocre ones who learn nothing. Otherwise it will teach you that you don't know what love is, that you don't know how to relate, that you don't know how to communicate, that you don't know how to commune, that you don't know how to live with another. It is a mirror: it shows your face to you in all its different aspects. And it is all needed for your maturity. But a person who remains clinging to it forever remains immature. One has to go beyond it too.

So silently, peacefully, without hurry, without any tension, without any anguish, move into yourself instantly. It is urgent. Unless meditation becomes urgent to you, it will never happen; you will die before it. Put meditation on your laundry list as the most important, urgent... number one. But meditation in your life is just at the very end of your laundry list - and the laundry list goes on becoming bigger and bigger. And before you finish your laundry list, you are finished, so the time for meditation never comes.

The heart is like a flower. Unless it is open, it cannot release its fragrance into the world.

One has just to be oneself. That's my basic message. The moment you accept yourself as you are, all burdens, all mountainous burdens, simply disappear. Then life is a sheer joy, a festival of lights.