Laughter relaxes. And relaxation is spiritual.

Deep love creates deep fear. It looks like death because the I disappears, the you disappears - and it is a sort of death. And when you die, only then do you enter into the divine.

Sadness comes, joy comes, and everything passes by. What remains always is the witness. The witness is beyond all polarities.

Fools laugh at others. Wisdom laughs at itself.

Existence loves laughter. You may have observed, or not, that man is the only animal in the whole of existence who is capable of laughing. Laughter is the only distinguishing mark that you are not a buffalo, you are not a donkey; you are a human being. Laughter defines your humanity and your evolution. And the greatest laugh is at your own ridiculous things.

Bliss follows witnessing - and that is going to be your meditation. Witness your body as separate, witness your mind as separate. Remain rooted in witnessing: "I am only a watcher." That is going to transform your whole life, it is going to give you the ultimate.

And meditation is nothing but enjoying your beautiful aloneness. Celebrating yourself; that's what meditation is all about.