When one is total, life flowers - and that flowering is spirituality. Spirituality is not an attitude, it is not a discipline. It is an outcome of a life lived totally, joyfully, delightfully; of a life of no complaint; of a life lived courageously, intensely. Then this flowering happens.

What is meditation? It is not your character, it is not what you do. It is what you are. It is not the character, it is the consciousness that you bring to whatsoever you do. The doing is irrelevant. Whether you are doing it consciously or not is the question, whether moral or immoral. Are you alert? If you are alert, meditation happens. If you are not alert, you live in sleep.

This mind goes on continuing. This mind will go on continuing, unless you become aware. And this is a miracle: that the moment you become aware the continuity is broken. Now you will be, but not of the past. Now you will be of the moment - fresh, young, new. Now each moment you will die, and you will be reborn.

Try to understand why it is happening, from where it is coming, where the roots are, how it happens, how it functions, how it overpowers you, how in anger you become mad. Anger has happened before, it is happening now, but now add a new element to it, the element of understanding -- and then the quality will change. Then, by and by, you will see that the more you understand anger, the less it happens. And when you understand it perfectly, it disappears. Understanding is like heat. When the heat comes to a particular point -- one hundred degrees -- the water disappears.

That's what I call meditation. You simply stand aloof and just see the mind disappearing, like a cloud on a faraway horizon, leaving the sky clean and pure. And in that state arises your consciousness in its full glory, in its full celebration.

Existence cares. When I say God cares I mean that existence cares for you, it is not indifferent. Let this be the foundation of your sannyas and then the temple can be raised very easily. It is easy to raise the temple once the foundation is rightly put. This is the foundation stone: remember that existence loves you, cares about you, is concerned about you; that you are not alienated, that you are not a stranger, that you are part of this great symphony, this orchestra, this celebration that goes on and on and knows no ending.

Love means the art of being with others. Meditation means the art of being with yourself. Both are two aspects of the same coin.