Walk, but make walking a meditation; walk knowingly Breathe, but let your breathing become a constant meditation; breathe knowingly. The breath going in: watch it. The breath going out: watch it. Eat, but eat with full awareness. Take a bite, chew it, but go on watching. Let the watcher be there in every moment, whatsoever you are doing.
RajneeshLove never hurts anybody. And if you feel you have been hurt by love, it is something else in you, not your loving quality that feels hurt.
RajneeshBirth leads to death, death precedes birth. So if you want to see life as it really is, it is rounded on both the sides by death. Death is the beginning and death is again the end, and life is just the illusion in between. You feel alive between two deaths; the passage joining one death to another you call life. Buddha says this is not life. This life is dukkha - misery. This life is death.
RajneeshThe whole zen attitude is to bring to your notice the fact that there is no effort to be made. The zen attitude is that of effortlessness.
RajneeshYou have to be grateful to existence that it has chosen you to be a passage for a few beautiful children. But you are not to interfere in their growth, in their potential. You are not to impose yourself upon them. They are not going to live in the same times, they are not going to face the same problems. They will be part of another world. Donยดt prepare them for this world, this society, this time, because then you will be creating troubles for them. They will find themselves unfit, unqualified.
RajneeshI would like you to accept only one prayer, and that is laughter, because when you are totally laughing you are in the present. You cannot laugh in the future and you cannot laugh in the past. All those people who have created this retarded humanity have taken away all juice, all laughter, all smiles, and dragged everybody into being inauthentic. And if you are inauthentic, insincere, you can never grow the seed that has been given to you by this great compassionate universe.
Rajneesh