Walk, but make walking a meditation; walk knowingly Breathe, but let your breathing become a constant meditation; breathe knowingly. The breath going in: watch it. The breath going out: watch it. Eat, but eat with full awareness. Take a bite, chew it, but go on watching. Let the watcher be there in every moment, whatsoever you are doing.

To be choiceless is to be in meditation. To be choiceless is to enter the eternal.

As the ego becomes strong it starts surrounding intelligence like a thick layer of darkness. Intelligence is light, ego is darkness. Intelligence is very delicate, ego is very hard. Intelligence is like a roseflower, ego is like a rock. And if you want to survive, they say - the so-called knowers - then you have to become rock-like, you have to be strong, invulnerable. You have to become a citadel, a closed citadel, so you cannot be attacked from outside. You have to become impenetrable.

There is no God, but there is certainly a quality I call godliness. It comprises compassion, love, friendship, joy, creativity. It brings you new songs, it brings you new dances. It brings you the truth, and the immersion of you into the truth.

Love is a wine; you have to taste it, you have to drink it, you have to become drunk with it, only then do you know what it is.

Every action is self-perpetuating, every thought is self-perpetuating. Once you cooperate with it, you are giving energy to it. Sooner or later it will become habitual. You will do it and you will not be the doer; you will do it just because of the force of habit.

Walk, but make walking a meditation; walk knowingly Breathe, but let your breathing become a constant meditation; breathe knowingly. The breath going in: watch it. The breath going out: watch it. Eat, but eat with full awareness. Take a bite, chew it, but go on watching. Let the watcher be there in every moment, whatsoever you are doing.