All meditations are nothing but efforts to bring you to the present. When you live in the present moment, with no past hanging around you, with no future projection, you are free from life and death, you are free from body and mind. You are free - simply free - you are freedom.

You may have decided again and again, and again and again you have failed - not because smoking is such a great phenomenon that you cannot get out of it, but because you are trying from the wrong end. Rather than becoming aware of the whole situation - why you smoke in the first place - rather than becoming aware of the process of smoking, you are simply trying to drop it. It is like pruning the leaves of a tree without cutting the roots.

Tension means hurry, fear, doubt. Tension means a constant effort to protect, to be secure, to be safe. Tension means preparing for the tomorrow now, or for the afterlife - afraid tomorrow you will not be able to face the reality, so be prepared. Tension means the past that you have not lived really but only somehow bypassed; it hangs, it is a hangover, it surrounds you.

Don`t be imitators. The mind is an imitator, because it is easier to play the game of imitation than to become authentically true. Many ideas have been given to you: become like a Buddha, become like Jesus. become like Krishna - as if you have to become everybody else EXCEPT yourself. As if God is only against you. He`s for Krishna, for Christ, for Mahavir, for Buddha - only against you. Then why does He create you? Then He seems simply foolish. Why does He go on creating you? If He`s interested in Buddha, Hc can create Buddhas. Why you?

There are only two states of consciousness that exist - the state of the ego and the state of love. The ego is the narrow state, the seed-form, the atomic stage; love is all encompassing, love is God. The center of the ego is I; the ego exists for itself. The nectar of love is the universe. Love exists for all.

Have you ever thought about why, all over the world, in every culture, in every society, there are a few days in the year for celebration? These few days for celebration are just a compensation - because these societies have taken away all celebration in your life, and if nothing is given to you in compensation, your life can become a danger to the culture. Every culture has to give some compensation to you so that you don't feel completely lost in misery, in sadness. But these compensations are false.

The Mind: a beautiful servant, a dangerous master.