Medicine heals the body, meditation heals the soul. Medicine is outwardly, meditation is inwardly. And man is whole only when medicine and meditation are together in deep harmony.

Without possessions, success, fame; who are you?

Forget the dancer, the center of the ego; become the dance. That is meditation.

These are the only two situations possible, and you are in the sad situation. Everybody may know about you - who you are - but you yourself are completely oblivious of your transcendence, of your real nature, of your authentic being. This is the only sadness in life. You can find many excuses, but the real sadness is this: you don't know who you are. How can a person be happy not knowing who he is, not knowing from where he comes, not knowing where he is going? A thousand and one problems arise because of this basic self-ignorance.

If you work without love, you are working like a slave. When you work with love, you work like an emperor. Your work is your joy, your work is your dance.

Nothing has to be changed, because all is beautiful - that is enlightenment. All is as it should be, everything is perfect. This is the most perfect world, this moment lacks nothing - the experience of this is what enlightenment is.

If you become capable of relaxing the body voluntarily, then you will be able to help your mind relax voluntarily. Mind is a more complex phenomenon. Once you have become confident that the body listens to you, you will have a new trust in yourself. Now even the mind can listen to you. It will take a little longer with the mind, but it happens.