Just try walking very slowly, and you will be surprised - a new quality of awareness starts happening in the body. Eat slowly, and you will be surprised - there is great relaxation. Do everything slowly... just to change the old pattern, just to come out of old habits.
RajneeshWhen you are here and now, sitting totally, not jumping ahead, the miracle has happened. To be in the moment is the miracle.
RajneeshIf you are a parent, open doors to unknown directions to the child so he can explore. Don't make him afraid of the unknown,give him support.
Rajneesh