This mind is a prison. It cannot find any freedom anywhere. It must die before freedom comes to you. But we have taken the mind as us, we are identified with it. This death of mind never happens to us, it never occurs to us.

All methods of meditation are nothing but methods to help you to remember the art of let-go.

The fragrance of the heart is made up of the qualities and virtues of our spirit. Most of us have learned how to keep our heart closed in a world that would trample all over us if we let it. Being open hearted today seems to require tremendous courage.

One has to love unconditionally - the trees and the rocks and the sun and the moon and the people.

Once you become aware of your own body and its movements, you will be surprised that you are not your body. This is something of a basic principle, that if you can watch something then you are not it. You are the watcher, not the watched. You are the observer, not the observed. How can you be both?

The ego is nothing but condensed unawareness. When you become aware by and by that condensed unawareness we call 'ego' disappears. Just as if you bring a lamp into the room - and the darkness disappears. Awareness is the lamp, the lamp we were talking about the first day. Be a lamp unto yourself.

Egolessness is contentment. Egoless, you don't expect anything, and just a small child smiles at you, but it is so beautiful. What else could you need? Suddenly you see a flower and the flower sends its perfume to you. What else could you need? What more could you want? The whole sky goes on filling with stars, the whole life becomes a celebration because now everything is beautiful. Without expectation everything fulfills - just to breathe is enough, just to breathe is such a bliss.