You cannot stop smoking directly because it has many related things, implications. You are tense, and if you stop smoking you will start something else and the other may be more harmful. Don't go on escaping problems, face them. The problem is that you are tense, so the goal should be how to be non-tense, not, smoking or not smoking. Meditate. Relax your tensions without any object into the sky, allow catharsis to happen. When you are non-tense these things will become absurd, foolish, and they will drop. Food will change, your styles of living will change.

When love and hate are both absent everything becomes clear and undisguised.

Don't choose. If you choose, you will be in the quagmire. Don't choose! A choiceless awareness is the goal. Just remain aloof; don't choose. The moment you choose, you have fallen into the trap of the world, or into the trap of the mind.

If you really want to drop the guilt you will have to drop your parental voices within, the priestly voices within. You will have to get rid of your parents and your conditioning. Life has been in such a trap up to now that even a small child starts feeling guilty. We have not yet been able to develop an education which can help people to grow without feeling guilty. And unless that education happens man will remain ill, ill at ease.

When mind knows, we call it knowledge. When heart knows, we call it love. And when being knows, we call it meditation.

Love with eyes knows when to say no, when to say yes. Love neither interferes in anybody`s life nor allows anybody else to interfere into one`s own life. Love gives individuality to others, but does not lose its own individuality.

Let ur love be ur state of being ,, NOT that u fall in love , but just that u r loving .. it is simply ur nature ...You can be in state of love only if u drop the old mind pattern of relationships ,,,, LOVE IS NOT A RELATIONSHIP.