You cannot stop smoking directly because it has many related things, implications. You are tense, and if you stop smoking you will start something else and the other may be more harmful. Don't go on escaping problems, face them. The problem is that you are tense, so the goal should be how to be non-tense, not, smoking or not smoking. Meditate. Relax your tensions without any object into the sky, allow catharsis to happen. When you are non-tense these things will become absurd, foolish, and they will drop. Food will change, your styles of living will change.

The more you become a part of society, the less and less you are an individual, the less and less you are spontaneous - because the very membership in the society will not allow you to be spontaneous. You will have to follow the rules of the game. If you enter a society, you accept to follow those rules that the society is playing, or has decided to play.

Watch, witness. Your body is not you; your mind is not you. You are just a pure witness.

Just being alive is such a gift, but nobody ever told you to be thankful to existence.

So what you are doing, be aware, observe it, and then go on meditating. Soon you will begin to feel the change. Now there is no possessiveness in relationship. By and by, possessiveness disappears. And when possessiveness is not there, relationship has a beauty of its own. When possessiveness is there, everything becomes dirty, ugly, inhuman.

Deep love creates deep fear. It looks like death because the I disappears, the you disappears - and it is a sort of death. And when you die, only then do you enter into the divine.

Every man now is responsible to create a buddhafield around himself, an energy field that goes on becoming bigger and bigger. Create as many vibrations of laughter, joy, celebration, as possible; dance, sing, let the whole of humanity by and by catch the fire of Zen and the wind of Zen.