Your honesty, Your love, Your compassion should come from your inner being, not from teachings and scriptures.

This is the way of meditation: encountering the present in all its tremendous beauty, just being in the present. Inside, the mind stops. Outside, the world changes totally. It is no more the ordinary world you have known before. In fact, you have not known it at all. Your mind was distorting everything, your mind was creating fantasies. Your eyes were full of fantasies and you were looking though those fantasies. They never allowed you to see that which is. If the mind is gone, even for a moment, suddenly the whole existence explodes upon you.

Giving love is the real beautiful experience, because then you are an emperor.

Don´t be unnecessarily burdened by the past. Go on closing the chapters that you have read; there is no need to go back again and again.

Be in relaxation a few moments. It can be any kind of situations - swimming in the river, relax with the river, or sunning on the beach, relax with the sun - anything. Life is full of opportunities.

There is a fixation in the human mind for structures, because in a structured life one feels secure, one knows where one is, one knows where one stands in relationship to the other. It seems that because man is born in the womb of the mother and for nine months remains in a structure, that continues deep down in the psyche - and man is always trying to find a structure somewhere.

So silently, peacefully, without hurry, without any tension, without any anguish, move into yourself instantly. It is urgent. Unless meditation becomes urgent to you, it will never happen; you will die before it. Put meditation on your laundry list as the most important, urgent... number one. But meditation in your life is just at the very end of your laundry list - and the laundry list goes on becoming bigger and bigger. And before you finish your laundry list, you are finished, so the time for meditation never comes.