So meditation is not really mind-effort. Real meditation is not effort at all. Real meditation is just allowing the mind to have its own way, and not interfering in any way whatsoever - just remaining watchful, witnessing. It silences, by and by, it becomes still. One day it is gone. You are left alone.

There have been only two taboos in the world: sex and death. It is very strange why sex and death have been the two taboos not to be talked about, to be avoided. They are deeply connected. Sex represents life because all life arises out of sex, and death represents the end. And both have been taboo - don't talk about sex and don't talk about death.

Transcendence means going beyond duality. Attachment means remaining within duality.

When you are self-conscious you are in trouble. When you are self-conscious you are really showing symptoms that you don't know who you are. Your very self-consciousness indicates that you have not come home yet.

Happiness is one pole, sadness is another. Blissfulness is one pole, misery is another. Life consists of both, and life is richer because of both. A life only of blissfulness will have extension, but will not have depth. A life of only sadness will have depth, but will not have extension.

I am absolutely against positive thinking. You will be surprised that if you don't choose, if you remain in a choiceless awareness, your life will start expressing something which is beyond both positive and negative, which is higher than both. So you are not going to be a loser. It is not going to be negative, it is not going to be positive, it is going to be existential.

You will have to relax from the circumference. The first step in relaxing is the body. Remember as many times as possible to look in the body, whether you are carrying some tension in the body somewhere - at the neck, in the head, in the legs. Relax it consciously. Just go to that part of the body, and persuade that part, say to it lovingly "Relax!"