Tonight go to sleep as though your whole past has been dropped. Die to the past. And in the morning wake up as a new man in a new morning. Don't let the same one who went to bed get up. Let him go to sleep for good. Let the one who is ever-new and ever-fresh awake instead.

"When you accept your life - when you take your breakfast, and when you sleep and when you walk and when you take your bath - how can you create an ego out of these things? Sleeping when feeling sleepy, eating when feeling hungry, how can you create your ego? No, if you fast, you can create ego. If you are on a vigilance for the whole night, and you say, "I am not going to sleep," you can create the ego. By the morning, the person who has slept well will have no ego, you will have a great ego."

Jainism is the first religion that has made vegetarianism a fundamental necessity for transforming consciousness. And they are right. Killing just to eat makes your consciousness heavy, insensitive; and you need a very sensitive consciousness - very light, very loving, very compassionate. It is difficult for a non-vegetarian to be compassionate; and without being compassionate and loving you will be hindering your own progress.

Everything that is of authentic value in life has arisen out of meditation. There is no other way. Meditation is the mother of art, music, poetry, dance, sculpture. All that is creative, all that is life-affirmative, is born out of meditation. All that is life-negative - hate, anger, jealousy, violence, war - is born out of the mind. Man has two possibilities: mind and meditation.

When you drop the ego, you drop a whole world that you have created around it. For the first time you are able to see things as they are - not as you would like them to be. And when you are capable of knowing the facts of life, you become capable of knowing the truth. The facility of life is the first step towards truth. And ego is the most falsifying agent.

Mind is the absence of meditation. The moment meditation arises in you, mind is found nowhere.

If you get attached, then it becomes an obsession. If the person is not there, you are unhappy. If you miss the person, you are in misery. And attachment is such a disease that if the person is not there you are in misery, and if the person is there you are indifferent. Then it is okay; it is taken for granted. If the person is there it is okay - no more than that. If the person is not there, then you are in misery. This is attachment.