[M]ental peace is not meditation. Meditation is the flight beyond the mind. It has nothing to do with mental peace.

Bliss follows witnessing - and that is going to be your meditation. Witness your body as separate, witness your mind as separate. Remain rooted in witnessing: "I am only a watcher." That is going to transform your whole life, it is going to give you the ultimate.

Unless the inner changes, the outer can never be perfect.

Mind only thinks, meditation lives.

Just look at life with more playful eyes. Don't be serious. Seriousness becomes like a blindness. Don't pretend to be a thinker, a philosopher. Just simply be a human being. The whole world is showering its joy on you in so many ways, but if you are too serious, you cannot open your heart.

Whatever you are doing, don't let past move your mind;don't let future disturb you. Because the past is no more, and the future is not yet.

respect life,revere life.there is nothing more holy than life,nothing more divine than life.