Once you become more and more watchful of your inner workings things become simple. Then a few things have to be dropped. One has not to be jealous if one wants to be loving. It becomes so clear that there is no question about it; one can simply see the point that if you are jealous, love is impossible. Jealousy is bound to create misery. Jealousy is part of ego, the shadow of the ego, the shadow of a shadow - and love needs egolessness. They can't go together, they can't co-exist.

There is no greater magic than meditation. To transform the negative into the positive. To transform darkness into light-that is the miracle of meditation.

Watch, witness. Your body is not you; your mind is not you. You are just a pure witness.

Meditation means: put the mind aside and watch. The first step - LOVE YOURSELF - will help you tremendously. By loving yourself you will have destroyed much that society has implanted within you. You will have become freer from the society and its conditioning.

Choice is bondage, choicelessness freedom. The moment you choose something, you have fallen in the trap of the world. If you can resist the temptation to choose, if you can remain choicelessly aware, the trap disappears on its own accord, because when you don`t choose you don`t help the trap to be there - the trap is also created by your choice.

Just think: you cannot find a single misery for which you are not responsible. It may be jealousy, it may be anger, it may be greed - but something in you must be the reason that is creating the misery.

If you become a little alert you will find love, light, laughter, everywhere.