Meditation is nothing but withdrawing all the barriers .. thoughts, emotions, sentiments .. which criteria wall between you and existence. The moment they drop, you suddenly find yourself in tune with the whole; not only in tune, you really find you are the whole.
RajneeshThose who remain content easily remain small: small are their joys, small are their ecstasies, small are their silences, small is their being. But there is no need! This smallness is your own imposition upon your freedom, upon your unlimited possibilities, upon your unlimited potential.
RajneeshChildren can be taught meditation more easily because they are not yet spoiled. When you have been spoiled the hard work is to help you to unlearn.
Rajneesh