When you feel angry, there is no need to be angry against someone; just be angry. Let it be a meditation. Close the room, sit by yourself, and let the anger come up as much as it can. If you feel like beating, beat a pillow.

For the Baul, life is not a serious thing. It is fun, it is laughter, it is joy. So you cannot find anything like the seriousness of a church-goer, or the long faces of so-called religious people in the world of the Bauls. They love laughter, they love fun. They enjoy small things with tremendous respect. Ordinarily, religions are very long-faced, very sombre, serious, because they have to be - they are against life.

Laughing, how can you fall asleep? It brings a state of no-mind and no-thought, and does not allow you to fall asleep.

Discover yourself, otherwise you have to depend on other people's opinions who don't know themselves.

This is the Zen approach: nothing is there to be done. There is nothing to do. One has just to be. Have a rest and be ordinary and be natural.

Love happens when you are ready to share with another human being. Prayer happens when you are ready to share with God.

That's what I call meditation. You simply stand aloof and just see the mind disappearing, like a cloud on a faraway horizon, leaving the sky clean and pure. And in that state arises your consciousness in its full glory, in its full celebration.