When there is no expectation there is no possibility of frustration. Expectation is the mother of all frustrations; expectation gone, frustration disappears. And when there is no frustration in your life, life really becomes a bed of roses. Then God is a constant blessing; he goes on raining his grace, his beauty on you.

If your ego is hurt you may become angry. Understand that ego itself is a disease. Dissolve your ego as far as possible. If you have inferiority complex, or have a very deficient ego you will loose your temper very easily.

So the patient went to the mountains, and do you know what? Next day a telegram arrived for the psychiatrist. The patient said in the telegram, 'I am feeling very happy - why?'

Through meditation one has to achieve a dreamless sleep with full alertness. Once this happens, the drop falls into the ocean and becomes the ocean.

I am teaching you to live simply. To live with an idea is a very complicated living, it is cunning. To live simply, just like trees and birds.

A sannyasin is one who has no prejudices, who has not chosen any ideology to be his own, who is choicelessly aware of all that is. In this choicelessness you will be in the middle. The moment you choose, you choose some extreme. The moment you choose, you choose against something; otherwise there is no question of choice. Being in a choiceless awareness is another meaning of being in the middle.

Bring everything up to the surface. Accept your humanity, your animality. Whatsoever is there, accept it without any condemnation. Acceptance is transformation, because through acceptance awareness becomes possible.