Meditation is just a courage to be silent and alone. Slowly slowly, you start feeling a new quality to yourself, a new aliveness, a new beauty, a new intelligence—which is not borrowed from anybody, which is growing within you. It has roots in your existence.

So just look into your acts, into your thoughts, into your feelings: you will find the armor everywhere. Wherever you see fear, you have created it. It was needed at one time - now it is no longer needed. A simple understanding that it is no longer needed... now it is a barrier, a hindrance, a burden. If you find something truthful, it will have its own validity. But in the armor you will not find anything that has any connection with truth. The whole armor is made of fear - layers and layers of fear.

People are falling in love because a certain man has a certain type of nose. People are falling in love with fragments! Nobody is bothered about the totality of the person -- and it is a vast thing. The nose does not count for much --- after two days you won't look at it at all. Or the color, or the shape, or the proportion of the body -- all these things are very minor. The real thing is the total functioning of the person, and that can be experienced only when you live together.

The man who is asleep reacts; he knows nothing of action. And reaction is a binding: it binds you into new prisons, new chains. Response is out of freedom, hence it brings more freedom. Reaction is out of the past; you act according to your memories, built-in by your experiences, conditionings. You react not to the present, not in the present. You don`t reflect the real situation as it is; you go on interpreting it according to your past, your past experiences. The man who is awake is like a mirror: he reflects that which is the case. HE IS AWAKE.

Happiness is one pole, sadness is another. Blissfulness is one pole, misery is another. Life consists of both, and life is richer because of both. A life only of blissfulness will have extension, but will not have depth. A life of only sadness will have depth, but will not have extension.

The first thing to be understood: effort is needed, but effort alone is not enough - effort and then effortlessness, effort plus effortlessness. Effort precedes, and then effortlessness follows. Effortlessness is the peak of effort, it comes only when you have reached the peak

When you love, love as if the person is a god, not less than that. Never love a woman as a woman and never love a man as a man.