Every moment you spend thinking about the bad stuff pushes that much more of the good stuff away.

Turn your attention for a while away from the worries and anxieties. Remind yourself of all your many blessings.

Be someone who lifts others higher, and your life will be rich. Be someone filled with gratitude, and there will be no end to the things for which you'll be thankful.

Every day you spend drifting away from your goals is a waste not only of that day, but also of the additional day it takes to regain lost ground.

The quality of your commitments will determine the course of your life.

Concern yourself more with accepting responsibility than with assigning blame. Let the possibilities inspire you more than the obstacles discourage you.

You've done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination.